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Stress &  
Anxiety Coach

Helping you overcome the emotions & beliefs that keep you from achieving personal & professional success!

Book a free consultation today!

My mission is simple:

to help you work through the emotions & beliefs that

keep you from achieving your full potential.

Stress & Anxiety will always be present in some way, but we can prepare for tough moments as well as reprogramme the unhelpful thought and behavioural patterns that make them worse.

Stress & Anxiety are Rampant: 74% of people feel so stressed they have been overwhelmed or unable to cope.* 60% of employees are experiencing anxiety.**

*Mental Health Foundation and YouGov

**Champion Health



Hi, I'm Matthew

Stress & Anxiety Coach - ICF ACC

My life used to be riddled with moments of paralysing stress and anxiety, making me feel stuck, hopeless, helpless, and worthless.


Now I work with people from all walks of life to stop letting their beliefs and emotions hold them back, leaving them more fulfilled, proud, and successful.

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"...By the end of our work together I had been able to address, unpack and understand far more than I had anticipated at the start of our work.
(...) I would strongly recommend Matthew!"

Natasha, UK


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Take back control!

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